KNOWLEDGE IS POWER.
Community focused programs are amazing platforms for people to enjoy and experience. Look at us!
We are a school of like minded individuals all working towards the same goals. This is a great attribute to surround yourself with however often times the “self” gets lost amongst the “we”. It is important to not lose sight of the “me” since your wellness is solely dependent on your actions.
Much like any other school, the community surrounding you is a nice added bonus but your participation in class is for your own self improvement. Personal growth can be a very personal, eye opening, and often rewarding journey.
Our focus is to provide each student the knowledge and tools to find their own voice, their own path, their own success.
Knowledge is power and it is our mission to make sure every student gains this independently on their own so they never have to rely on anyone but themself.
Our Milestones in School
NOVEMBER 2012
PRESCHOOL
First Truck “Betty” a retired FedEx box truck was purchased in Sacramento and struggled to make the 150 mile trip back home to San Jose.
JANUARY 2013
PRE-KINDERGARDEN
Grading Scale Created A think tank of statisticians data experts, and fitness professionals create the HIIT School grading scale to change
JANUARY 2013
KINDERGARDEN
Pioneer on HIIT HIIT School registered in MindBody as the first HIIT focused program years before HIIT becomes the popular phenomenon it is today.
JUNE 2013
GRADE SCHOOL
First Corporate Location Our first ever corporate partnership was established in Los Gatos, CA. with a tiny company by the name of Netflix.
FEBRUARY 2014
MIDDLE SCHOOL
First Corporate Partnership Google and YouTube bring HIIT School onboard as official wellness benefit for employees.
DECEMBER 2017
HIGH SCHOOL
Top 10% HIIT School is recognized in the top 10% of all companies listed on MindBody’s worldwide service platform; an achievement held every year since (2017, 2018, 2019, 2020)
MAY 2018
COLLEGE
Fleet Status HIIT School achieves fleet status (10) for the number of trucks in our operation.
JANUARY 2019
MASTERS DEGREE
25,000 Live Classes HIIT School passes the milestone of 25k live classes hosted.
MARCH 2019
DOUBLE MASTERS DEGREE
Quarter Million HIIT School crosses over the 250k milestone for student appearances in class.
MARCH 2020
ONLINE MASTERS DEGREE
Online Program Launch HIIT School Online is launched one day after quarantine lockdowns are issued in California. Since then we have hosted thousands of classes for tens of thousands of students from around the world and continue to grow as a business despite complications due to COVID-19.
NOVEMBER 2020
PHD
HIIT School App Launched HIIT School launches the MVP phase of our mobile application for all live students. The app will be available to download as an independent learner Jan 1, 2020.
FAQs
How do I enroll for live classes?
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Follow the “ENROLL NOW” button in the upper right hand corner of this page. -
Create an account under HIIT School’s MindBody page. -
Find the semester days and time that works best for your schedule. -
Proceed to check out
How do classes work and what do I need?
After signing up for class how do I get to class?
What if a class time I want to sign up for is sold out?
What happens if I can not make class at your registered time?
Is equipment needed for class?
If you do not have or wish to purchase dumbbells we created various DIY at home options with suggestions for students to make equipment with the use of common household objects. Follow the link
here for our instructional video or watch it below.
What size dumbbells should I buy for class?
What physical shape do I need to be in to start class?
You don’t need to be in any type of shape to start class! Day 1 of class can be taken by the most green of beginners all the way up to Olympic caliber athletes. The only common denominator across the board for everyone is our timer. You can go as slow and easy as your body allows you or as hard and extreme as your determination desires. In no way will your pace slow anyone down and in no way will you feel any pressure from others to go outside your abilities.
Are there any physical limitations as to who can participate in class?
What if I want or need to cancel my upcoming enrollment?
How do payments work for every semester program?
What if I injure myself during the semester and am no longer able to attend classes?