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Recovery at HIIT School

MOVE BETTER. LIVE BETTER. PERFORM BETTER.

HIIT IT HARD.
RECOVER HARDER.

 

ALL RECOVERY THERAPIES COME FREE WITH MEMBERSHIP!​

Sauna HIIT School San Jose
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REJUVENATE, RELAX, & RECOVERY WITH US. THE NEW CHAPTER OF HEALTH & WELLNESS IS HERE AT HIIT SCHOOL.

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INFRARED SAUNA

The health benefits of infrared are scientifically proven and vast: Detoxification, overall heart health, joint/muscle recovery, anti aging, immunity boosting, sleep aid, relaxation, and weight loss just to name a few.

COLD TUB ICE BATH

Ice baths are the new ‘Cool’ recovery treatment but their benefits have been around since the start of time. They Help reduce lactic acid build up while decreasing pain and delayed onset muscle soreness for faster performance and injury recovery. 

CONTRAST THERAPY - HOT AND COLD

When applied in successive fashion, Heat and cold are proven to heighten levels of pain relief and recovery through manipulation of the nervous and musculoskeletal systems. All the benefits of both remain the same, their levels of effectiveness and reception are just elevated by the pairing of the two.

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HYPERICE WITH NORMATEC

Hyperice’s Normatec 3 series will offer fresh legs faster through their evolutionary air compression technology. Their patented precision pulse technology increase circulation, revives muscles, and reduces swelling for a truly game changing recovery experience. Enjoy these chairs in our exclusive recovery area while relaxing in exclusive Hypericezero gravity lounge chairs

A Hypervolt 2 Pro six shooter station is Stationed in the middle of our recess area for all students at all times.

MASSAGE CHAIRS

The Infinity Evo Max 4d is one of the most luxurious and transformative massage chairs on the market. With the latest, Cutting edge zero gravity technology you'll feel as if you’re receiving a massage from a professional massage therapist for a truly remarkable total body restorative experience.

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COMPRESSION THERAPY

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INFRARED SAUNA

HOT TUB

COLD TUB

OUR PARTNERS IN RECOVERY

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RECOVERY

AN INDIVIDUALIZED APPROACH TO MUSCLE HEALING USING MODERN TECHNOLOGIES

We have combined a variety of recovery services under one roof to offer the most effective and game changing techniques to aid in performance recovery, chronic illness/pains, and overall relaxation.

 

Our comprehensive approach to recovery will allow participants to speed up healing while maximizing performance.

THE RECOVERY BENEFITS ARE REAL AND THEY WORK.

PROFESSIONAL PERFORMANCE + RECOVERY = NEXT LEVEL WELLNESS EXPERIENCE

Cold Plunge HIIT School

TIME TO HIIT THE BOOKS AND GET TO CLASS

HIIT School Recovery San Jose
Recovery HIIT School San Jose
Cold Plunge HIIT School
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