PROGRAMMING IS ESSENTIAL FOR REAL RESULTS.
IT'S TIME TO GET TO CLASS, DON'T BE TARDY!
We don’t believe in fads or flashy trends.
We use science and data because it's effective and works.
THE GOAL IS SIMPLE. DELIVER RESULTS.
Our sole mission is to deliver the most effective, educational, and comprehensive data-driven personal workout in the world. We provide a patented and proven curriculum, cutting-edge tools, personal accountability, and expert guidance to help you achieve a better you.
SILICON VALLEY'S BEST KEPT SECRET IS OUT OF THE BAG. THE FITNESS INDUSTRY WILL NEVER BE THE SAME.
For the last decade plus, we’ve worked with some of the greatest minds in tech and innovation to create a group training experience unlike anything in the world.
Welcome to the new era of group fitness where community connection and support meet data driven personalization and individualized goals.
BY THE NUMBERS
1st
HIIT program established on MindBody or through the USPTO with 10+ years being in business!
91%
Average attendance percentage for enrolled students.
28%
Average performance improvement of new students after the first two months of class.
575,000+
Classes attended by students since 2015.
TOP 5%
​​Performing health and wellness program awarded by MindBody for 2017, 2018, 2019, 2020, 2021, 2022 & 2023, 2024.
20,000+
Student enrollments since 2015
92%
Return rate of students after the first two months.
94%
Students would give HIIT School and A+ & highly recommend the program to others.
50,000+
HIIT School classes hosted since 2015.
20,000+
Online classes hosted since the start of COVID-19 pandemic